Throughout this process you will adopt a healthier lifestyle. Learn how to develop a healthy relationship with food. How to address emotional connection, building healthy habits (break old ones) or how to change your tastes to favour fresh, nutritious food! The guideline is to eat whole foods in the proper combination and listening to your body and what you, as an individual need on a day-to-day basis.  

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Structured Support, motivation and accountability.

In order to be transformed you need support! As an ongoing tool, W.P. offers written guidance so you finish the program with a clear plan of how to incorporate everything you’ve learned into the rest of your life. You’ll finally feel back in control of your food choices, making you healthier from the inside-out!