Ayurveda "the science of life"
Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples.
​
Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs. Knowledge of Ayurveda enables one to understand how to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance.
​
​
Traditional Chinese Medicine
Traditional Chinese medicine (TCM) is a holistic and comprehensive system of health that views the body in accordance with nature. It puts the utmost importance on lifestyle choices and nutrition,
and if these fail to bring the body into balance
then it is time to look into herbs.
​
In TCM there is no distinct difference between food and medicine, meaning that food itself can sometimes be all the medicine you need. Food is viewed as a powerful tool to help create
and maintain wellness.
​
​
Amino Acid Therapy
Amino acids are basic building blocks used in the body to build proteins, such as muscle and other tissue, they also serve as precursors to neurotransmitters.
​
Normally we get all the amino acids we need from our diet. But with many conditions our diet is not sufficient in providing the large amount of amino acids necessary for full and balanced NT production. This is when supplementing with specific amino acid blends becomes a valuable treatment.
​
Amino acid therapy caters to a variety of conditions, including restless leg syndrome, anxiety, depression, attention deficit disorder, addictions, migraines, fibromyalgia, chronic fatigue, and more.
​
​