top of page
Client Testimonial
Hormonal Health/Weight Loss
My time of the month was difficult to handle with heavy periods, major PMS and having no control with overeating. Alanna put me on a protocol to balance and eliminate excess hormones. She taught me the importance of consuming foods that would help symptoms of estrogen dominance. She also provided me with tools and delicious recipes where I could feel guilt free about overeating.
I have lost 25lbs and my PMS symptoms gone!
-Sarah, H.
Digestive Discomfort/Inflammation
The past 5 years I had issues with heartburn and indigestion it developed into Gastritis and was put on medication. I was referred to Alanna by a family member as the medication did not help and my symptoms worsened. Alanna put me on a specific diet that cleared up both the indigestion and heartburn. With food and supplementation we worked on the root cause for repair and prevention. Thank you Alanna for allowing me to enjoy food and sleep again!
-Jack, L.
Healthy Eating/Weight Loss
-Tanya, B.
Throughout the years I have dieted and tried every method. Unfortunately I did not succeed or as you would say "fall off the wagon" Alanna educated me on how to nourish my body providing me with key principles to follow. I was shocked to see my weight dropping week-to-week... Who knew you could thoroughly enjoy your food feel satiated and successfully lose weight!
​
I see this as a long sustainable solution and excited for my long term results :)
Body Confidence/Hormonal Health
Before meeting Alanna I did not know who to turn too, western medicine was not giving me the help I needed. I was experiencing unexplained hair loss and weight gain. It has been a proud 3 years working with Alanna as my hair loss stopped... to be honest my hair has never been this lush! After balancing my hormones my weight corrected itself losing 46 pounds!
-Olivia L.
Vaginal/Digestive Health
I originally booked an appointment with Alanna for my reoccurring yeast infections. Alanna was very knowledgeable as from our first appointment she connected the dots linking my yeast infection to gut and immune health.
​
Alanna changed my life with her protocol we cleared up the yeast infection with the bonus of finding what true digestion feels.
-Cynthia M.
Autoimmune/Digestive Health
Struggling with Crohn's disease Alanna restored my freedom to live a "normal" life. Removing all trigger foods from my diet and following anti-histamine protocol with an emphasis on restoring beneficial bacteria I am happily able to say I haven't experience inflammation or remotely close to a flare up. THANK YOU!
-Andrew K.
Digestive Health/Weight Loss
Chronic constipation is an issue that I had been experiencing for the last 20 years. It controlled my day to day in energy levels, stomach pain and overall happiness. Alanna helped detox my body, balance my gut flora and taught me exactly what my body needs for the perfect bowel movement. Let's just say life is now "flowing" and I lost 18 pounds.
-Cristine R.
Autoimmune/Hormonal Health
Where do I even begin?! I met Alanna through a friend in early 2017 who was also working with her to improve his diet and overall health. He had described Alanna to me as being one of the most genuine, hard working and caring people he had ever had the pleasure to personally know.
​
I was skeptical at first to reach out for help as I have had many health, hormonal and emotional issues that I had tried for many years to fix with multiple doctor visits
Just a year before meeting Alanna I had been diagnosed with possible Lyme Disease and was battling many severe hormonal problems led on by different prescription pills and bad eating habits. I was slightly over weight, my emotional well being was at its worst, barely eating anything nutritional, nor did I think about eating at all throughout the day!
I had met up with Alanna for my first consultation in Nov 2017 and I have never made a better choice in my entire life!
She was so very kind to me, made me feel comfortable and listened to everything I had to say. She came up with a game plan right away, made my meal plans to accommodate anything I asked for (within reason), and gave me a supplement list to follow. She also urged me to email with any questions I had at any time. I started seeing results within the first three months. I had lost weight, and was feeling more energized. I had completely kicked caffeine as a result of having enough energy coming from the food I was eating, and my skin was clearing up slowly. (I suffered from cystic pimples on my face.) I was also no longer taking any prescription pills; only the supplements she recommended. Just 3 months after that I started getting my menstrual cycle again and this was HUGE as I had not seen it for almost 6 months.
Fast forward a couple years; I am still working with Alanna and I am the happiest, healthiest, and best version of myself that I have ever been. And who knew she could do all this with FOOD?! The knowledge I’ve gained through Alanna is priceless. She is an asset to my daily life and I’m so proud to call her not only my nutritionist but also my friend.
-Kayla H.
bottom of page